My Training Ring

Final Valkyrie Week, Day 2 + Mace

100 Days of Valkyrie Squad

Squad Day 99: Back to Boxing

Squad Day 98: Double Core, Double the Fun

Day 90: Boxing Drills= Empowerment

A busy Saturday

Day 65: Stretch it, Still it, Walk it Out

Valkyrie Squad Day 61, Doing Something Dangerous

Squad Day 43: Core Challenge

Valkyrie Squad Day 40

Valkyrie Squad Day 39: Total Body, plus some Valkyrie Influenced Choices

Squad Day 33: Hip Mobility and Core

Day 32: A Legion of Badassery

Day 31, Round 2

Squad Day 22- Core Smash

Squad Day 17: No Rest for the Wicked

6.1k steps, is hard

Squad Day 5: Core Focus & Valkyrie Yoga

Valkyrie Homework