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100 Days of Valkyrie Squad
Day 90: Boxing Drills= Empowerment
A busy Saturday
Squad Day 43: Core Challenge
Valkyrie Squad Day 39: Total Body, plus some Valkyrie Influenced Choices
Day 32: A Legion of Badassery
Day 31, Round 2
Day 31: Intro to Boxing
My Hips, My Back…
Novice Day 24- Sore AF, Core AF
Welp, Change of Plans
Day 18: Autumn Equinox & Core Focus
Squad Day 17: No Rest for the Wicked
Pause & Stretch to Survive
Valkyrie Squad Day 16: This Core is on Fire
Squad Day 15: Up the Anti
Valkyrie Squad: Combining Day 12 and 13
Valkyrie Day 10: Stretch and Breathe